Meet the Team
ComFIT Founder Sylvia enjoys surfing in the early morning and her favorite exercise is BURPEES! Follow her on instagram @sylviiieef
In the past few weeks, since we first received the “Shelter-In-Place” order, my life has just not been complete. Without the personal interactions I have at the gym, my workout crew, playing beach volleyball on the weekends with friends, and Sunday spinning on the bike with colleagues, life has changed dramatically. Those personal interactions motivate me to stay accountable, grow stronger and share laughter with others. So, I organized what I enjoy most; I created my own interval training platform and share my screen with my friends to work out together. So, get a sharable link, organize workout circles with your friends and get back to getting back together.
ComFIT Co-Founder and yoga teacher Rebecca can most often be found in legs up the wall pose. Follow her on instagram @madscientistyogi
Got questions about ComFIT? Email us at comfit20_at_gmail.com